Day 30: Intro to the Recumbent Bike

10:33 pm | |

We were under a wind advisory today, and it rained off and on, so I spent the day inside.

Knowing I’ve gone completely off my WW plan, I know I need to introduce more exercise, no matter how much it hurts. I’ve had the recumbent bike for awhile, but it became home to a stack of empty boxes (you know the boxes you keep, because you just might need one for something).

I did my regular YouTube 12 minute walk video, then 10 minutes on the bike.

Fitbit entry for the bike exercise.

I also spent some time writing. Two years ago I was writing short stories off of prompts I found on Pinterest. Luke really enjoyed one of them, and I created an entire world from that one page story, but then I abandoned it like I do most things (including the blog).

My Fibromyalgia and arthritis make typing or writing difficult. I actually stopped gaming almost entirely because of the pain and stiffness in my hands. Needless to say, writing a story is difficult, but I added a few more pages today!

Stay safe! ☄🌟

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