Happy July! It’s weigh-in day. It’s my birthday month. It’s the one year anniversary of getting a hysterectomy. July is a BIG month!
I lost another 1.6 pounds this week! That means I have 9 more pounds to lose by my birthday (the 26th) if I want to stick with my goal I set for myself in December. Honestly, I think it may take a week or two longer to hit that goal unless I have some super strict weeks, but that’s ok, because I can’t believe I’m that close!
I decided to add in arm exercises this month.
I realized the other day that I could easily wrap my fingers around my wrist, which I hadn’t been able to do for a few years. That means my wrists have lost weight! I decided to try this simple arm workout for the 21 days, them maybe repeat it once more before moving up to 5lb weights.
Stay safe! ☄🌟