I woke up in a funk today. I didn’t sleep great, woke up hurting, and had some anxiety jitters. I managed to do a 5k training run today instead of
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My bike ride this morning was accompanied by the dogs. As you can see, they were super excited to be a part of my morning exercise. I started a burn
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This week hosts not only Earth Day, but Ohio’s Arbor Day. That’s a whole lot of love to the outdoors. Unfortunately, it’s supposed to rain much of the week. The
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